RELAX & RECOVER

• Supports muscle recovery after exercise or long workdays
• Promotes mental calm and emotional balance
• Helps manage stress and fatigue from daily life
• Gentle on digestion, unlike many other magnesium products

Best taken in the evening, around dinner or an hour before winding down. It also works well after a workout or stressful day. Avoid combining with other magnesium-rich supplements unless advised by a healthcare professional.

Yes, it’s designed for safe, daily use. When taken regularly, magnesium and ashwagandha work
together to support long-term stress resilience and physical recovery. For best results, take consistently for at least 6–8 weeks.

Not likely. It promotes calm and recovery—not sedation. But due to its relaxing properties, evening use is ideal.

Yes.

• Magnesium Bisglycinate is
  well-documented for improving muscle recovery, sleep quality, and stress
  symptoms, with fewer side effects than other forms.
• Ashwagandha (KSM-66®) has over 20
  clinical studies supporting its benefits for reducing cortisol levels,
  enhancing strength and recovery, and improving sleep and mood.

No. It’s a non-habit forming, natural supplement. It works with your body’s natural systems—no melatonin, sedatives, or dependency-forming compounds.

In most cases, yes. However, if you’re already taking magnesium, adaptogens, or medications for
anxiety, thyroid, or blood pressure, consult your healthcare provider before starting.

It’s generally well-tolerated. In rare cases, very high doses of magnesium may cause mild digestive upset. Stick to the recommended dosage. If you’re sensitive to ashwagandha, monitor for changes in mood or energy.

Yes! Our tablets are 100% plant-based, free from gelatin, artificial colors, or unnecessary
fillers. No added sugar or synthetic preservatives.

Take 1 tablet daily with or after food. Do not exceed the recommended dosage unless advised by a healthcare professional.

While we don’t use the word “sleep” in compliance with FSSAI, many users report feeling more relaxed and experiencing deeper nighttime recovery, thanks to magnesium’s and ashwagandha’s calming effects.

Manufactured in a GMP-certified facility, third-party tested, and FSSAI-compliant for safety, purity, and efficacy.

You may feel a sense of physical ease and mental calm from Day 1. However, true stress adaptation and recovery benefits build with consistent use. Stick with it for at least 60 days.